Salomon Genesis Review: A $150 Daily Trail Runner That's Thru-Hike Approved

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  • Iona Brannon
Photographer
  • Iona Brannon

Salomon Genesis Review: A $150 Daily Trail Runner That's Thru-Hike Approved

When a packing mishap left a writer with her backup shoes for 130 miles of the John Muir Trail, she found out how they held up under a 40-pound pack


Published: 11-11-2025

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Salomon Genesis Specs

Weight: 9.5 ounces
Heel-to-toe drop: 9mm drop
Lug depth: 4.5mm
Features: Matryx upper, Quicklace system, EnergyFoam midsole, Contragrip outsole
Cost: $150 $112 at REI

Pros:
+ Comfortable out of the box
+ Tough yet breathable Matryx upper
+ Stable, confident traction

Cons:
- Midsole compression over time
- Minor durability wear in toe cap delamination


This is a story of “do as I say, not as I do,” because I'll be honest, what I did was stupid. As someone who frequently tests and writes about gear, I know better than to hike more than 100 miles through the Sierra Nevada with a shoe I’d worn exactly twice. The shoe in question: the Salomon Genesis, a relatively affordable trail running shoe made for versatility. Shockingly, they held up so well that I now consider them one of the best trail running shoes for backpacking that you can buy.

But let me back up.

A Trail Running Shoe for UL Backpacking

My original plan was to test the Genesis) while relying on my trusty Hoka Speedgoats as my main shoe through two weeks of hiking on the John Muir Trail. I'm a chronic overplanner and overpacker, and these would be my backup pair. But in the chaos of packing for California, I forgot my Speedgoats entirely. It wasn’t until I conducted a pack shakedown at my parents' home that I realized I had two options: drop $150 on a new pair of Speedgoats at the local REI or risk it with my new Salomons.

That’s how I ended up doing my shake-down hike on Mount Baldy in the Genesis. After all, what's the point of having a backup if you don't use it when you need it? I was worried about covering roughly 11 miles and 4,000 feet of elevation gain on a dirty and gravel trail in box-fresh shoes, but was reassured to discover the shoes felt comfortable and well-cushioned. The Genesis got me out and back with no issues to note.

Still, a one-day hike hardly qualifies as a proper test. The real trial would come over the next 12 days on the John Muir Trail, where I'd traverse 130 miles of granite slabs, dirt trails, packed snowfields, and river crossings and count 26,000 feet of elevation gain and 27,000 feet of descending, often down loose gravel paths, all while wearing a 40-pound pack. Salomon made the Genesis for everyday trail running, not full-on trekking, and there was no way to know how they'd hold up on the route—and no place on my route to swap them out.

salomon-genesis-product-shot

The Genesis Is Comfortable Right Out of the Box

One of my biggest concerns heading into the JMT was break-in time—or lack thereof. I've heard horror stories of thru-hikers getting wrecked by new shoes, but never thought I’d be foolish enough to be in that position. Yet here I was, at the start of the JMT, praying that a shoe modeled after the one that had taken Courtney Dauwalter to the finish line when she won her third UTMB would also take me to the highest point in the contiguous United States without any pain.

Thankfully, the Genesis required virtually no break-in period. From the moment I slipped them on at the Florence Lake trailhead on the first day, they offered a supremely cushioned feel that lasted throughout my trip. The cushioned heel locked my foot in place without any slipping, even during steep descents with a heavy pack. My only concern was that the arch, which was a bit higher than that of my Hokas, would cause pain, but it ended up feeling supportive without being intrusive.

Lightweight Feel with Substantial Cushioning

At around 9.5 ounces per shoe, the Genesis sits in that sweet spot of being light enough for trail running but substantial enough for loaded backpacking. Although it’s technically a trail-running shoe (and I wouldn’t even consider myself a speedy hiker), I’ve found trail runners to be ideal for backpacking. I’m not the only one, as their lightweight yet rugged structure has won over much of the hiking and backpacking community. The Energy Foam midsole on the Genesis delivered a balance of cushion, protection, and ground feel that made them feel nimble but not minimalist. I could feel the trail beneath me without getting beat up by every rock and root.

A Roomier Toe Box and a Unique Lacing System

The Salomon Genesis has quite a roomy toe box. I hate to compare favorites, but I felt more wiggle room for my toes here than in the Hoka Speedgoats. The extra space was especially welcome on our descents, with some days tallying nearly 4,000 feet of elevation loss. I didn’t experience any constriction or tightness after any of the 12-mile days we did on the trail either, but that’s not to say I wasn’t happy to take my shoes off at camp. Who wouldn’t be after walking for seven hours?

The toe box is wide, but not high in volume. That is to say, it doesn’t have as much space between the arch and the top of the foot. Runners prone to black toenails or those with high-volume feet might want to try these on carefully before committing to a pair.

I’m typically a traditional lace person, but Salomon’s Quicklace cinch system won me over immediately. Consisting of a cord-like shoelace topped with a locking mechanism, all it takes is one pull, lock it in, and you’re ready to go. There’s even a pocket at the top of the tongue to tuck in the additional cord for a sleek profile with no risk of snags. I found the adjustability convenient as I hiked, and I loved the ease of slipping the shoes off and on during our lunch breaks.

iona-brannon-salomon-genesis-vista-hike

iona-brannon-salomon-genesis-whitney-summit

Traction On Steep and Loose Terrain

The John Muir Trail is known for a wide range of terrain. Salomon's Contagrip outsole, with 4.5-millimeter lugs, performed well on gravel descents and loose scree, two scenarios where sketchy footing can really ruin your day. It also performed perfectly on the dirt trails and granite slabs below treeline, and the packed snow fields as we got to higher mountain passes. The only thing we didn’t encounter was deep soupy mud—we lucked out with the weather, no rain for the entire 12-day trek—but if we had, I’m confident the Genesis would have been able to handle it. Even on Mt. Muir, a Class 3 summit that demanded solid footing on exposed terrain, I really found myself trusting my outsoles.

I might've been reckless with my shoes, but I paired them with my tried-and-true Injinji wool toe socks. I didn't experience any hot spots beyond the classic places I've learned to expect them to appear in any shoe I wear. Remarkably, I didn’t develop a single blister over 130 miles. For a shoe I'd barely tested, that's a big, bold check in the pros column.

A Tough But Breathable Matryx Upper

The Genesis's Matryx upper is a blend of synthetic yarns and Kevlar, typically reserved for shoes in Salomon's premium S/Lab line. Given the Salmon Genesis's relatively affordable $150 price tag, this is a nice upgrade worth noting. Despite constant contact with rocks, branches, and rough Sierra terrain, the tough uppers didn't acquire a single tear over the 130 miles of walking.

And yet, the shoe felt remarkably breathable. My feet never felt steamy, even during hot midday sun. And when they inevitably got soaked in river crossings, I found the Genesis dried out much faster than I expected. I started each morning with a dry pair of shoes.

The full gusseted tongue also deserves a shout-out. At the end of each day, I was happy to note that few pebbles managed to leap into my shoes. It doesn't have the debris-blocking power the S/Lab version of the shoe has with its sock-like gaiter, but given the sheer volume of loose rocky terrain we encountered each day, I was still impressed.

Durability Holds Up Well for the Price

After two weeks of Sierra granite and scree with a 40-pound pack, I felt triumphant but beat. My shoes, on the other hand, would have been fine with just a simple wipe down. The most wear was on the outsole, particularly on the sides and toe cap, where I noticed slight delamination starting to appear. The lugs themselves showed surprisingly minimal wear given the loaded miles and abrasive terrain. The Matryx upper could definitely handle several more treks, and the only visible wear I noticed on the upper was slight fabric degradation at my left heel, which didn’t affect performance or structural integrity. The midsole was packed down some but still plush enough to go another 50-80 miles.

For a shoe like this, you can usually get about 300-400 miles of trekking out of them, and the Genesis can certainly take those miles, especially with how durable the outsoles are. You’ll just notice the gradual decrease in the midsole plushness of that first wear. For the abuse these shoes took, they looked surprisingly good at the end of my JMT trek.

iona-brannon-salomon-genesis-shoe-outsole-used

Final Verdict: Is the Salomon Genesis Worth It?

It was absolutely irresponsible of me to barely test these shoes before my first big through-hike. Had a blister appeared on day two, I might've been making an early retreat from a trip I'd been planning for four months. But the trail gods and the Genesis never let me down across 12 days and 130 miles of varied Sierra terrain.

The Genesis is comfortable out of the box, lightweight enough for quick miles, and durable enough for loaded multi-day trips. The Quicklace system eliminates the annoyance of mid-hike adjustments, and the Matryx upper shrugs off abuse that would shred lesser materials. I'd trust these shoes for one more long-distance trip before retiring them, which feels like solid value from a single pair at this price point. I’d recommend them to hikers and trail runners who want a balance of ground feel and cushion, and they’re versatile enough for both day hikes and long thru-hikes.

SHOP NOW AT REI

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